Programmes
Explore Our Programmes
We offer three core programmes tailored to most clients’ needs. If they don’t suit you, we can customise a programme personalised based on your condition and goals.
- 30 Days Basic Guidance
- Daily eating guidance
- Personalised dietary plan
- Personalised workout plan
- 2x Follow-up sessions
- 60 Days Intermediate Guidance
- Daily eating guidance
- Personalised dietary plan
- Personalised workout plan
- 4x Follow-up sessions
- Detailed nutrition guidance
- 90 Days Exclusive Guidance
- Daily eating guidance
- Personalised dietary plan
- Personalised workout plan
- 6x Follow-up sessions
- Detailed nutrition guidance
Keen On A Programme?
Schedule Your Health Consultation Today!
Whether you’re dealing with issues like bloating or simply aiming for a healthier lifestyle, our in-depth health consultation helps us understand your condition. From there, we’ll recommend the ideal programme to guide you toward sustainable wellness. No supplements, no products, just purely whole foods and lifestyle changes.
Think You Can Do It Yourself?
Try out our 15 Day Starter programme, where a detailed plan is catered to your needs, so you can DIY.
Book a consultation now, to start your journey.
- 15 Day: DIY Starter Guidance